The Best Diet

I saw this story earlier in the week. A study that compared the differences in popular diets. It found they all worked about the same and came to this startling conclusion:

Eat fewer calories than you expend.

Thanks for the heads up but I think science proved that a while ago.


One response to “The Best Diet

  1. welcome to thermodynamics. Known for quite a while!

    ha, I’m glad a study came out that realized that we are not perpetual motion machines. If we were, we need to hook fat people up to the power grid.

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