Cracking the big 4 0

I cracked 40 miles running in a week for the first time today. This is the biggest running week I’ve ever done and my body doesn’t feel that beat up. The week consisted of a 10 miler on Tuesday, 8 miles on Saturday with 40 minutes at tempo pace, and lots of easy runs the rest of the week. My run training has been going really well and I’m on track for meeting my half marathon goal in March. 

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